Essential Social Skills for Teens
Empowering You to Boost Self-Esteem, Overcome Stress, Build Meaningful Relationships, and Navigate Conflicts with Confidence
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Essential Social Skills for Teens
Buy Now for £11.99
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Narrated by:
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Gretchen Weber
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By:
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Alicia McAuliffe
About this listen
Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world?
In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.
Inside Essential Social Skills for Teens: Empowering You to Boost Self-Esteem, Overcome Stress, Build Meaningful Relationships, and Navigate Conflicts with Confidence, you'll discover:
- Practical exercises to explore who you are and build self-awareness.
- Effective strategies to manage anxiety and stress in everyday life.
- Healthy ways to identify and cope with your emotions.
- Tips for expressing yourself clearly and building meaningful connections.
- Proven methods to set goals and turn setbacks into comebacks.
With Alicia’s compassionate advice and relatable tone, you’ll feel empowered to face challenges and embrace your teenage years with confidence.
Ready to tackle life’s ups and downs? Click the "Buy Now" button and let’s do this!
©2024 Alicia McAuliffe (P)2025 Alicia McAuliffeWhat listeners say about Essential Social Skills for Teens
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Dawn Morton
- 22-04-25
Helped My Daughter Feel Less Awkward
My daughter has always seemed to get super anxious in social situations, but this book gave her tools that actually made a difference. It breaks things down in a way that makes sense and doesn’t talk down to her. She likes that it covered real stuff like handling stress and speaking up without feeling weird. I’ve already noticed that she seems more confident talking to people in social situations. It’s one of the few books that she says that it felt like it got me. That's a big statement coming from a teen!
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Overall5 out of 5 stars
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- Jes Kay
- 23-04-25
Confidence Unlocked Finally!
As a teen, figuring out how to handle awkward convos, stress, or just fitting in can feel like a maze. Essential Social Skills for Teens made things click for me. It’s not boring or preachy it’s like a smart older sibling giving you the real talk. I actually used some tips at school and felt more confident right away. Whether you're shy, anxious, or just want better friendships, this audiobook is gold. Seriously helped me level up socially.
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Overall5 out of 5 stars
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- Robert Jessica
- 25-04-25
A Must Have
The tips on boosting self-esteem and handling conflict were incredibly helpful. I love how practical and easy to follow the advice is, it's like having a guide for real life situations. It really helped me build confidence in social settings and made me realize I have the power to set boundaries and connect better with others.
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- Tatiana S.
- 27-04-25
Really helpful and easy to listen!
I got this for my friend’s teen, and they really liked it. The advice feels real, not preachy, and it gives simple ways to deal with stress, build confidence, and handle all the ups and downs of teen life. The tips are easy to understand and actually useful. Definitely a great pick for teens who want real support without it feeling like a lecture!
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Overall5 out of 5 stars
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- MTN
- 25-04-25
Actionable Strategies
This book talks about everything teens wish they were taught in school: how to manage emotions, build friendships, communicate confidently, and juggle the chaos of academics and social life without burning out. Through realistic questions, exercises, and heart-to-heart advice, teens are encouraged to explore who they are, embrace their quirks, and develop the life skills they’ll need far beyond graduation.
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- HYL
- 24-04-25
Helpful listen for teens and their parents
With my parenting experiences of two teenagers, I know it is not easy to deal with the emotional rollercoaster that comes with school, friendships, and figuring out who they are. Essential Social Skills for Teens is a good listen when it comes to helping teens to develop social skills.
The audiobook is practical and non-preachy, like a good, friendly talk to teens, not at them. It covers practical real-life stuff like handling stress, speaking up for yourself, and not getting totally overwhelmed by friend drama or social anxiety.
There are also some great exercises around building self-awareness and managing emotions that honestly even helped me reflect on how I support my kids when they’re struggling.
I’d recommend this to any parent with teens who are figuring themselves out socially (so... all of them?). It’s relatable, gentle, and packed with useful tips they can actually apply. Definitely a solid tool to help them—and us parents—navigate these tricky years a bit more smoothly.
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Overall5 out of 5 stars
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- Pink
- 26-04-25
Wish I Had This Sooner
This audiobook really breaks things down in a way that’s easy to get and actually useful. I’ve always felt awkward in social situations, but after listening, I feel way more confident handling conversations and even tough stuff like conflict. It doesn’t talk down to you or feel cheesy just honest advice that actually helps. If you're a teen (or know one) trying to figure out how to feel more comfortable socially, this is honestly a great resource.
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Overall5 out of 5 stars
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- Oliver
- 18-04-25
Grow up smarter
Essential Social Skills for Teens by Alicia McAuliffe is a smart, accessible guide that delivers practical advice without ever feeling preachy. Written in a friendly and encouraging tone, this book offers teens the emotional tools they need to navigate everyday challenges—from managing anxiety and setting boundaries to building real confidence and communicating effectively. Rather than overwhelming readers with psychological jargon, Alicia keeps things simple and digestible. Each of the ten chapters breaks down big ideas like emotional intelligence and stress management into relatable situations, with actionable tips that feel immediately useful. There’s even just enough humor and honesty to keep teens engaged while gently guiding them toward greater self-awareness. While aimed at teens, this book also serves as a resource for parents trying to understand what their kids might be feeling but struggling to express. Whether you're a teenager trying to make sense of social life or a parent hoping to support your child better, this book bridges the gap beautifully.
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- Anonymous User
- 23-04-25
Actually Helpful—Wish I Had This Sooner
As a teen trying to figure things out, this book honestly made me feel seen. It’s not preachy or full of stuffy advice—it talks about real stuff we deal with, like anxiety, awkward convos, and not always knowing how to fit in. I liked how it gave simple tips that actually work in real life. I even used one of the ideas before a class presentation and didn’t freeze up like I usually do. The part about managing stress and setting goals really hit too. I’ve read a few books that just repeat the same stuff, but this one felt more real and down-to-earth. If you’re feeling lost or just want to feel better about yourself, I’d totally recommend giving this a try.
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Overall5 out of 5 stars
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- Christine Shariat
- 24-04-25
Helpful guide for the real-life stuff teens face
Great info for teens today - I couldn't help but think how valuable this would’ve been in my own teenage years. The way it breaks down handling emotions, social stress, and speaking up for yourself feels like exactly what’s missing from school curriculums. The parts on managing anxiety and setting boundaries really stood out—clear, relatable, and something I know many teens could use right now!
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