Addiction & Recovery

How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.

Paul Stamp never intended to write a book. What began as a personal diary of sober accountability evolved into a self-help blueprint for quitting alcohol without willpower. A gripping, heartfelt narrative about the struggles, setbacks, and triumphs of early sobriety. With honesty, humor, and vulnerability, this narrative captures the raw emotions, withdrawal symptoms and internal battles, faced when deciding to leave alcohol behind, with practical tips for lasting solutions.

Bill is casual, upbeat and humorous as he talks about the events that founded the Alcoholics Anonymous Fellowship.

This audiobook is informative and enjoyable!

Possibly the most important writing on recovery from addiction since original publication of the book Alcoholics Anonymous in 1939. This book is the result of over five years of research and personal experience. The objective of the book is to help to improve success rates in twelve-step fellowship. The book explains how and why twelve-step fellowship works as the solution to addiction. There are 52 chapters covering a detailed explanation of spirituality, science and how perennial wisdom applies to twelve-step recovery.

In "Understanding Addiction: A Guide for Families," Jessica Hulsey shares her own family's struggles with addiction to help dispel myths and misinformation about addiction. Based on decades of research and experience, she offers pragmatic suggestions for dealing with substance use disorders, from understanding levels of severity and diagnosis, evidence-based treatment options, relapse prevention strategies, and resources for family members.

Millones de personas están luchando con su alimentación y estilo de vida saludables para ayudar a controlar su peso. Pero lo que la mayoría de la gente no nota es el vínculo entre el deseo emocional y la alimentación y el peso no deseado. Una parte de su cerebro le dice que necesita comer una comida saludable, pero su ansiedas le dice que busque la comida reconfortante. Lo más probable es que termine con la comida reconfortante, ¡pero no es por falta de fuerza de voluntad o motivación!

This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.

The end of ourselves is a lonely place to be, but it is often where miracles take place. Counterfeit Peace is a story of redemption. Ryan Duerk details the story of his life from childhood, into the ravages of addiction, and ultimately through the front doors of a rescue mission. He describes in intense detail what can happen to a life with no direction.

Men cry out, "I know it's wrong, but why can't I stop?" This is a common cry throughout our culture from Christian men who are seeking to find freedom from the nagging grip of sexual lust. In To Kill a Lion, Bruce Lengeman takes men beyond behavior modification and answers the question, "but what's driving the drive?" Some approaches to sexual purity adequately tell men, "It's bad! Don't do it!" but don't give men real solutions. To Kill a Lion is about destroying sexual roots. It is about who a man is, not just what he does.

When Roman was twenty-five, he shot up all the heroin he had so his torment would end—and realized he didn’t want to die. That’s when a miracle occurred....

Are you tired of relying on caffeine to get through the day? Do you struggle with energy crashes, anxiety, or disrupted sleep caused by coffee, energy drinks, or tea? Quit Caffeine is your ultimate guide to breaking free from caffeine dependence and reclaiming your natural energy—without withdrawal taking over your life.

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control.

This memoir chronicles the escapades of aspiring actor and writer Charlie Gray, his downward spiral into a vodka bottle, and his profound realizations about life, family, friends, booze, trauma, and relapse as a now-recovering alcoholic.

The 5 stages of Basic Training! provide a step-by-step process for breaking free from sexual sin into consistent purity, spiritual maturity, and personal destiny. Refined during 1000s of hours of pastoral counseling and proven in the transformed lives of over 500 counselees and 100s of marriages saved, the Truth can set you free! I should know, it’s the story of my life.